April 2024 Mindful Movement & Meditation Yoga Therapy Module
with Dolores

April 25 (Thursday)
at 9:00 am

Class length
75 minutes

In Person 

Spoke The Hub / 748 Union St. & 6th Ave. Park Slope Brooklyn NY 11218  (Ground Floor)  

Thursdays / 9-10:15am /  April 11,18 & 25

We will more time for Deep Relaxation, Pranayama and Melt Method ( fascia treatment).

 Our practice is trauma informed, inclusive and adaptive.

Come as you are!

Our beautiful space if fully equipped.

12 people maximum

Sorry - that class has already taken place!