ACCESSIBLE Yoga
with Dolores

Integrated Accessible Yoga classes  is an inclusive practice.  

We’ll explore the many ways that yoga can be adapted to suit those with disabilities, physical challenges, as well as seniors. Everyone is welcome and my approach to students is done in a trauma-informed way.  Accessible Yoga classes may be done in a chair even a bed.  We’ll also look at ways of bringing the yoga teachings and meditation into your classes, and how all of yoga can be used to support health and healing for every body.  If you have...