Peaceful Mind, Easeful Body & Useful Life : Adaptive Yoga Therapy Module
with Dolores
Peaceful Mind, Easeful Body & Useful Life : Adaptive Yoga Therapy Module
with Dolores
with Dolores
Adaptive In Person Yoga Therapy Peaceful Mind,
Easeful Body,
Useful Life
Spoke The Hub • 748 Union St • Brooklyn NY 11218
Spoke is fully equipped with chairs, yoga mats, blocks, belts, bolsters and blankets.
Our accessible and class will be held in the main room on the ground floor.
Purchase Here!
4 week Module
Thursday's
June 5,12,19 , & 26
9-10:15am
Format:
Centering and Breathing practice
Melt Method Myofascial Treatment
Joint Mobility
Fall Prevention & Balance
Strength & Stabilization
Guided Meditation
Yoga Philosophy
Yoga Nidra
Reservations
Peaceful Mind, Easeful Body & Useful Life : Adaptive Yoga Therapy Module (Ticket)
Class Price
$140
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