DMN: Dolores M. Natividad

Happy, Healthy and (W)Holy! In Person July Yoga Therapy Module
with Dolores

July 10 (Thursday)
at 9:00 am

Class length
75 minutes

Embrace a journey towards holistic wellness with:


In Person 

Adaptive Yoga Therapy Module


Thursday's

July 10 ,17, 24 & 31

9-10:15am


Spoke The Hub 748 Union St & 6th Ave. Bklyn NY 11215


Delve into the realms of Hatha and Kundalini Yoga Science to enhance 

neuro-strength, balance, and mobility, while also benefiting from Melt Method Maps. 


Experience the power of meditation, conscious breathing, visualization, and progressive relaxation techniques designed to sharpen focus and reduce stress.

 Let's embark on a transformative journey together!

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