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Adaptive Prime Radiance Yoga Therapy Module
3 week Gentle Yoga Therapy Module:
Adaptive Prime Radiance Yoga Therapy
Format:
Centering and Breathing practice
Melt Method Myofascial Treatment
Joint Mobility
Strength & Stabilization
Fall Prevention & Balance
Yoga Philosophy
Yoga Nidra / Progressive Relaxation
Guided Meditation
Spoke the Hub • 748 Union St •Bklyn NY
Ground Floor / Accessible
Jan. 8,15, & 22
Thurs • 9-10:15am
$ 135 / Series or Drop In $50.
Price
Start/Active Date
Expiration Date